Eating a balanced diet, regular exercise, enough sleep and have good hygiene are fundamental aspects of our lives, but do not always deliver.
The lack of time, in many cases, and ignorance, in others they are the consequence of our daily habits are not as healthy they should for our health.
Thus the students of 2 º ESO CES Media Alguazas Vega attended a talk in which they recalled what habits must acquire for your health.
The talk offered by the City of Alguazas, is part of a broader program of health education, which has been developed over several years through the Youth Council in the two secondary schools in our town.
It is envisaged that in the coming days, students of this center receive another lecture on Ecology and Environment.
Source: Ayuntamiento de Alguazas